Iron Content of Confectioneries
(Initial B)
1 mg
(per 100 g edible portion)
Bean jam bun
0.2 mg
(per 18 g edible portion)
Biscuit (hard)
0.1 mg
(per 18 g edible portion)
Biscuit (soft)
-
(per 5 g edible portion)
Boro (eisei-boro)
0.1 mg
(per 6 g edible portion)
Boro (soba-boro)
0.6 mg
(per 80 g edible portion)
Butter cake
Tr
(per 23 g edible portion)
Butterscotch