Iron Content of Confectioneries
(61 - 70)
0.3 mg
(per 48 g edible portion)
Doughnut (yeast-leavened)
0.6 mg
(per 105 g edible portion)
Danish pastry
0.1 mg
(per 18 g edible portion)
Biscuit (soft)
0.5 mg
(per 90 g edible portion)
Jam bun
0.1 mg
(per 10 g edible portion)
Rice cracker (arare)
-
(per 10 g edible portion)
Corn snack, extruded
0.1 mg
(per 13 g edible portion)
Puff pie
0.2 mg
(per 60 g edible portion)
Cornet with chocolate cream
0.1 mg
(per 24 g edible portion)
Yatsuhashi
0.1 mg
(per 35 g edible portion)
Yubeshi
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