Seasonings and Spices Low in Iodine (1st - 20th) (per 100 g edible portion)

• Grain vinegar
  
  0 μg
• Rice vinegar
  
  0 μg
• Tomato puree
  
  0 μg
• Mustard (powder)
  
  0 μg
• Mustard (prepared mustard)
  
  0 μg
• Ginger (paste)
  
  0 μg
• Fruit vinegar (wine vinegar)
  
  Tr
• Rice-koji miso (sweet type)
  
  Tr
• Shoyu, Soy sauce (koikuchi-shoyu)
  
  1 μg
• Shoyu, Soy sauce (usukuchi-shoyu)
  
  1 μg
• Common salt, Shokuen
  
  1 μg
• Katsuo-bushi extract
  
  1 μg
• Consomme, cube
  
  1 μg
• Tomato ketchup
  
  1 μg
• Rice-koji miso (light yellow type)
  
  1 μg
• Rice-koji miso (dark yellow type)
  
  1 μg
• Mustard (grain mustard)
  
  1 μg
• Ginger (dried, ground)
  
  1 μg
• Garlic (garlic powder)
  
  1 μg
• Yeast (baker's yeast, dried)
  
  1 μg