Mushrooms High in Iodine (per 100 g edible portion)

• Arage-kikurage (dried)
  
  25 μg
• Shiitake, Hoshi-shiitake (dried)
  
  4 μg
• Bunashimeji (raw)
  
  2 μg
• Common mushroom (raw)
  
  1 μg
• Eringii (raw)
  
  1 μg