Fruits High in Iodine (per 100 g edible portion)

• Mume, Japanese apricot (umeboshi, salted pickles)
  
  3 μg
• Apple (jam)
  
  1 μg
• Satsuma mandarin (fruit juices, straight fruit juice)
  
  1 μg
• Strawberry (raw)
  
  1 μg