Foods Low in Iodine (341st - 360th) (per 100 g edible portion)
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Shiitake, Hoshi-shiitake (dried)
4 μg
-
Coho salmon (cultured, raw)
4 μg
-
Tiger prawn (cultured, raw)
4 μg
-
Giant tiger shrimp (cultured, raw)
4 μg
-
Cuttlefish (raw)
4 μg
-
Japanese common squid (boiled)
4 μg
-
Japanese common squid (baked)
4 μg
-
Cattle, Offal (liver, raw)
4 μg
-
Biscuit (hard)
4 μg
-
Sencha (tea)
4 μg
-
Corn cream soup (powdered)
4 μg
-
Cuttlefish (for frying, frozen)
4 μg
-
Rice vermicelli (raw)
5 μg
-
Soybean, Tofu (momen-tofu)
5 μg
-
Garland chrysanthemum (leaves, raw)
5 μg
-
Oriental pickling melon (fruit, raw)
5 μg
-
Daikon, Japanese radish, Pickle (fukujin-zuke)
5 μg
-
Chum salmon (raw)
5 μg
-
Chum salmon (baked)
5 μg
-
Flying squid (raw)
5 μg