Foods Low in Iodine (221st - 240th) (per 100 g edible portion)

• Chinese yam, Nagaimo (tuberous root, boiled)
  
  1 μg
• Chinese yam, Yamatoimo (tuberous root, raw)
  
  1 μg
• Corn starch
  
  1 μg
• Pea (whole, dried, raw)
  
  1 μg
• Soybean, Tofu (tofu-yo)
  
  1 μg
• Soybean, Natto (goto-natto)
  
  1 μg
• Soybean, Natto (tera-natto)
  
  1 μg
• Okara (modern product)
  
  1 μg
• Yuba (wet type)
  
  1 μg
• Kinzanji-miso
  
  1 μg
• Hishio-miso
  
  1 μg
• Tempeh
  
  1 μg
• Chickpea (whole, dried, raw)
  
  1 μg
• Sesame seed (hulled)
  
  1 μg
• Peanut (dried)
  
  1 μg
• Peanut (oil-roasted and salted)
  
  1 μg
• Asparagus (shoots, raw)
  
  1 μg
• Green pea (frozen)
  
  1 μg
• Cucumber (fruit, raw)
  
  1 μg
• Cucumber, Pickle (nukamiso-zuke)
  
  1 μg