Foods Low in Iodine (181st - 200th) (per 100 g edible portion)

• Udo (stem, raw)
  
  Tr
• Sayaendo (immature pods, raw)
  
  Tr
• Okra (pods, raw)
  
  Tr
• Pumpkin, Japan (fruit, raw)
  
  Tr
• Pumpkin, Western (fruit, raw)
  
  Tr
• Zucchini (fruit, raw)
  
  Tr
• Qing gin cai (leaves, raw)
  
  Tr
• Tomato (fruit, raw)
  
  Tr
• Carrot, regular (root without skin, raw)
  
  Tr
• Green sweet pepper (fruit, raw)
  
  Tr
• Green sweet pepper (fruit, sauted)
  
  Tr
• Japanese butterbur (petiole, raw)
  
  Tr
• Satsuma mandarin (juice sacs, normal ripening type, raw)
  
  Tr
• Nameko (raw)
  
  Tr
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
  
  Tr
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, boiled)
  
  Tr
• Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  
  Tr
• Cattle, Imported beef (rib loin, fat, raw)
  
  Tr
• Swine, Pork, large type breed (loin, lean and fat, boiled)
  
  Tr
• Swine, Pork, medium type breed (loin, lean, raw)
  
  Tr