The amount of Foods that contain 120 μg of Iodine
(61 - 70)
57 μg
(per 540 g edible portion)
Brown sole (raw)
×
2.1
21 μg
(per 100 g edible portion)
Tengusa (agar jelly)
×
5.7
8 μg
(per 40 g edible portion)
White chocolate
×
15
3 μg
(per 15 g edible portion)
Natural cheese (cheddar)
×
40
12 μg
(per 130 g edible portion)
Horse mackerel (raw)
×
10
5 μg
(per 25 g edible portion)
Milk chocolate
×
24
82 μg
(per 720 g edible portion)
Mackerel (raw)
×
1.5
2 μg
(per 10 g edible portion)
Kiriboshi-daikon
×
60
24 μg
(per 140 g edible portion)
Custard pudding
×
5
17 μg
(per 100 g edible portion)
Natural cheese (camambert)
×
7.1
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