The amount of Foods that contain 120 μg of Iodine
(141 - 150)
7 μg
(per 250 g edible portion)
Spinach (leaves, raw)
×
17.1
36 μg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, boiled)
×
3.3
31 μg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, raw)
×
3.9
32 μg
(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, raw)
×
3.8
3 μg
(per 150 g edible portion)
Coffee (coffee drink)
×
40
1 μg
(per 36 g edible portion)
Hen's egg (white, raw)
×
120
1 μg
(per 45 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, baked)
×
120
2 μg
(per 100 g edible portion)
Whale (meat, lean, raw)
×
60
3 μg
(per 140 g edible portion)
Bunashimeji (raw)
×
40
1 μg
(per 50 g edible portion)
Mung bean sprout (raw)
×
120
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