The amount of Foods that contain 1200 μg of Iodine
(141 - 150)
7 μg
(per 250 g edible portion)
Spinach (leaves, raw)
×
171
36 μg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, boiled)
×
33.3
31 μg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, raw)
×
38.7
32 μg
(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, raw)
×
37.5
3 μg
(per 150 g edible portion)
Coffee (coffee drink)
×
400
1 μg
(per 36 g edible portion)
Hen's egg (white, raw)
×
1200
1 μg
(per 45 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, baked)
×
1200
2 μg
(per 100 g edible portion)
Whale (meat, lean, raw)
×
600
3 μg
(per 140 g edible portion)
Bunashimeji (raw)
×
400
1 μg
(per 50 g edible portion)
Mung bean sprout (raw)
×
1200
<
1
…
15
…
20
>