The amount of Foods that contain 1100 μg of Iodine
(181 - 190)
1 μg
(per 80 g edible portion)
Tempeh
×
1100
1 μg
(per 60 g edible portion)
Yuba (wet type)
×
1100
4 μg
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
×
275
10 μg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
×
110
9 μg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
×
122
2 μg
(per 190 g edible portion)
Chinese yam, Ichoimo (tuberous root, raw)
×
550
2 μg
(per 285 g edible portion)
Yatsugashira (corm, raw)
×
550
2 μg
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
×
550
1 μg
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
×
1100
2 μg
(per 150 g edible portion)
Sekihan
×
550
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