The amount of Eggs that contain 95 μg of Iodine
15 μg
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
×
6.3
6 μg
(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
×
15.8
9 μg
(per 18 g edible portion)
Hen's egg (yolk, raw)
×
10.6
7 μg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
×
13.6
23 μg
(per 68 g edible portion)
Pidan
×
4.1
9 μg
(per 63 g edible portion)
Hen's egg (whole, raw)
×
10.6
8 μg
(per 50 g edible portion)
Hen's egg (whole, boiled)
×
11.9
2 μg
(per 37 g edible portion)
Hen's egg (white, boiled)
×
47.5
1 μg
(per 36 g edible portion)
Hen's egg (white, raw)
×
95
