Pulses Low in Icosenoic acid (41st - 60th) (per 100 g edible portion)

• Soy protein (structured type)
  
  7 mg
• Lentil (whole, dried, raw)
  
  7 mg
• Soybean, Tofu (yaki-tofu)
  
  9 mg
• Soy milk (reconstituted type)
  
  9 mg
• Kinzanji-miso
  
  9 mg
• Chickpea (whole, dried, boiled)
  
  10 mg
• Pea (shio-mame)
  
  11 mg
• Soybean, Canned in water
  
  11 mg
• Soybean, Tofu (okinawa-tofu)
  
  11 mg
• Soybean, Natto (goto-natto)
  
  12 mg
• Soybean, Tofu-chikuwa (baked type)
  
  13 mg
• Soybean, Natto (tera-natto)
  
  14 mg
• Soybean, Whole bean (domestic, dried, boiled)
  
  15 mg
• Soybean, Budo-mame
  
  15 mg
• Tempeh
  
  16 mg
• Soybean, Tofu (tofu-yo)
  
  18 mg
• Soybean, Nama-age
  
  19 mg
• Soybean, Natto (itohiki-natto)
  
  20 mg
• Soybean, Natto (hikiwari-natto)
  
  20 mg
• Chickpea (whole, dried, raw)
  
  20 mg