Foods High in Icosenoic acid (221st - 240th) (per 100 g edible portion)
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Swine, Pork, medium type breed (outside ham, lean and fat, raw)
140 mg
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Swine, Pork, large type breed (loin, lean and fat, raw)
140 mg
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Swine, Pork, large type breed (boston butt, lean and fat, raw)
140 mg
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Young bluefin tuna (raw)
140 mg
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Red sea bream (wild, raw)
140 mg
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Dried flounder
140 mg
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Skipjack (caught in autumn, raw)
140 mg
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Japanese eel (viscera, raw)
140 mg
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Horse mackerel (hirakiboshi, raw)
140 mg
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Onoroke-mame
130 mg
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Imo-karinto
130 mg
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Fermented butter
130 mg
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Palm oil
130 mg
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Swine, Ham (bone-in)
130 mg
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Swine, Ground meat (raw)
130 mg
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Swine, Pork, medium type breed (boston butt, lean and fat, raw)
130 mg
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Cattle, Beef, dairy fattened steer (inside round, fat, raw)
130 mg
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Brownstriped mackerel scad (hirakiboshi)
130 mg
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Pea (oil-roasted and salted)
130 mg
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Wheat germ
130 mg