Foods High in Icosatetraenoic acid (401st - 419th) (per 100 g edible portion)
- Abalone (steamed and dried)
- Southern blue whiting (raw)
- Yellowfin tuna (raw)
- Purple puffer (raw)
- Ocellate puffer (cultured, raw)
- Loach (boiled)
- Japanese surfsmelt (raw)
- Pacific cod (milt)
- Pacific cod (baked)
- Walleye pollack (sukimidara)
- Walleye pollack (surimi)
- Bar-tailed flathead (raw)
- Skipjack, Processed product (shiokara)
- Skipjack, Processed product (namari-bushi)
- Skipjack, Processed product (namari)
- Skipjack (caught in spring, raw)
- Golden-thread (surimi)
- Soybean, Tofu-chikuwa (baked type)
- Soybean, Tofu-chikuwa (steamed type)