Foods High in Icosapentaenoic acid (461st - 480th) (per 100 g edible portion)

• Turban shell (raw)
  
  6 mg
• Short-necked clam (raw)
  
  6 mg
• Big-eye flathead (raw)
  
  6 mg
• Anglerfish (raw)
  
  6 mg
• Hen's egg (whole, boiled and canned in brine)
  
  5 mg
• Chicken, Offal (gizzard, raw)
  
  5 mg
• Turkey (meat, without skin, raw)
  
  5 mg
• Swine, Shoulder
  
  5 mg
• Swine, Ham (bone-in)
  
  5 mg
• Cattle, Beef product (canned with seasoning)
  
  5 mg
• Cattle, Imported beef (outside round, without subcutaneous fat, raw)
  
  5 mg
• Cattle, Imported beef (outside round, lean and fat, raw)
  
  5 mg
• Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
  
  5 mg
• Cattle, Imported beef (chuck loin, lean and fat, raw)
  
  5 mg
• Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
  
  5 mg
• Turban shell (baked)
  
  5 mg
• Spangled emperor (raw)
  
  5 mg
• Kizami-konbu
  
  5 mg
• Ice cream (regular)
  
  4 mg
• Pigeon (meat, without skin, raw)
  
  4 mg