Foods High in Icosapentaenoic acid (241st - 260th) (per 100 g edible portion)

• Pacific cod (denbu)
  
  110 mg
• Sole (raw)
  
  110 mg
• Swordfish (raw)
  
  110 mg
• Char (cultured, raw)
  
  110 mg
• Opossum shrimp (shiokara)
  
  100 mg
• Snow crab (boiled)
  
  100 mg
• Horsehair crab (raw)
  
  100 mg
• Tuna, Canned product (flaked meat with seasoning)
  
  100 mg
• Brown sole (raw)
  
  100 mg
• Brownstriped mackerel scad (kusaya)
  
  100 mg
• Yellowfin goby (kanroni)
  
  99 mg
• Skipjack, Processed product (katsuo-bushi)
  
  99 mg
• Squid, Processed product (ika-arare)
  
  98 mg
• Horsehair crab (boiled)
  
  98 mg
• Brown sole (baked)
  
  98 mg
• Dolphinfish (raw)
  
  97 mg
• Squid, Processed product (canned with seasoning)
  
  94 mg
• Squid, Processed product (seasoned and smoked)
  
  93 mg
• Squid, Processed product (saki-ika)
  
  91 mg
• Japanese bluefish (boiled)
  
  91 mg