Fishes and Shellfishes Low in Icosapentaenoic acid
(381st - 387th)
(per 100 g edible portion)
Atlantic mackerel (baked)
1700 mg
Ayu sweetfish (cultured, viscera, baked)
1800 mg
Japanese pilchard, Canned product (kabayaki)
1800 mg
Chum salmon (sujiko)
2100 mg
Mackerel, Processed product (hirakiboshi)
2200 mg
Lamprey (dried)
2200 mg
Anglerfish (liver, raw)
2300 mg
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