Icosapentaenoic acid Content of Fishes and Shellfishes
(201 - 210)
27 mg
(per 370 g edible portion)
Black scraper (raw)
16 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
10 mg
(per 145 g edible portion)
Blue crab (raw)
40 mg
(per 210 g edible portion)
Skipjack, Processed product (namari)
17 mg
(per 95 g edible portion)
Fish paste product (fish sausage)
7 mg
(per 40 g edible portion)
Fish paste product (datemaki)
6 mg
(per 32 g edible portion)
Abalone (canned in brine)
8 mg
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
3 mg
(per 20 g edible portion)
Fish paste product (kobumaki-kamaboko)
3 mg
(per 20 g edible portion)
Sea cucumber (raw)
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