Seasonings and Spices High in Icosadienoic acid
(per 100 g edible portion)
Mayonnaise (egg yolk type)
48 mg
Mayonnaise (whole egg type)
44 mg
Instant miso (powdered type)
4 mg
Instant miso (paste type)
2 mg
Thousand Island dressing
2 mg
Garlic (garlic powder)
1 mg
Doubanjiang
1 mg