Meats High in Icosadienoic acid (101st - 120th) (per 100 g edible portion)
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Chicken, Broiler meat (thigh, without skin, boiled)
12 mg
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Chicken, Broiler meat (thigh, without skin, raw)
12 mg
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Swine, Pork, medium type breed (picnic shoulder, lean, raw)
12 mg
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Swine, Pork, large type breed (inside ham, lean, raw)
12 mg
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Cattle, Beef, Japanese beef cattle (rib loin, lean, raw)
12 mg
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Sheep, Lamb (loin, lean and fat, raw)
11 mg
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Chicken, Fowl meat (wing, with skin, raw)
10 mg
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Sheep, Lamb (leg, lean and fat, raw)
10 mg
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Duck, wild (meat, without skin, raw)
9 mg
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Cattle, Beef product (corned beef, canned)
9 mg
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Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
9 mg
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Cattle, Beef, dairy fattened steer (rib loin, lean and fat, baked)
9 mg
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Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
9 mg
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Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
9 mg
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Cattle, Beef, Japanese beef cattle (rib loin, lean and fat, raw)
9 mg
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Chicken (roast meat, canned with seasonings,)
8 mg
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Swine, Ham (pressed)
8 mg
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Swine, Offal (liver, raw)
8 mg
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Cattle, Ground meat (raw)
8 mg
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Cattle, Beef, dairy fattened steer (rib loin, lean and fat, boiled)
8 mg