Meats High in Icosadienoic acid (21st - 40th) (per 100 g edible portion)
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Swine, Sausage (fresh sausage)
110 mg
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Swine, Pork, large type breed (loin, lean and fat, boiled)
110 mg
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Swine, Pork, large type breed (loin, lean and fat, baked)
110 mg
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Inobuta (meat, lean and fat, raw)
110 mg
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Swine, Offal (cartilage, boiled)
95 mg
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Swine, Sausage (bologna)
94 mg
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Swine, Pork, large type breed (loin, lean and fat, raw)
90 mg
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Swine, Pork, medium type breed (loin, lean and fat, raw)
86 mg
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Swine, Pork, large type breed (boston butt, lean and fat, raw)
85 mg
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Swine, Ham (shoulder)
80 mg
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Chicken, Offal (skin, breast, raw)
78 mg
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Swine, Pork, medium type breed (boston butt, lean and fat, raw)
78 mg
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Swine, Pork, large type breed (outside ham, lean and fat, raw)
78 mg
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Chicken, Offal (skin, thigh, raw)
77 mg
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Swine, Loin
77 mg
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Swine, Pork, medium type breed (outside ham, lean and fat, raw)
76 mg
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Swine, Ham (uncooked ham, ripened)
75 mg
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Whale (blubber, raw)
71 mg
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Swine, Ham (bone-in)
70 mg
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Swine, Offal (tongue, raw)
68 mg