Foods Low in Histidine (101st - 120th) (per 100 g edible portion)

• Steamed Chinese noodles
  
  120 mg
• Freshwater clam (raw)
  
  120 mg
• Chinese style cookie
  
  120 mg
• Oyster (cultured, raw)
  
  130 mg
• Hard clam (raw)
  
  130 mg
• Puff pie
  
  130 mg
• Udon (wet form, raw)
  
  140 mg
• Green pea (raw)
  
  140 mg
• Kanpyo (raw)
  
  140 mg
• Ma-konbu (dried)
  
  140 mg
• Shoyu, Soy sauce (usukuchi-shoyu)
  
  140 mg
• Barley (pressed grain, raw)
  
  150 mg
• Abalone (raw)
  
  150 mg
• Coffee whitener (liquid, milk fat)
  
  150 mg
• Kasutera
  
  150 mg
• Sable, shortbread
  
  150 mg
• Rice, Paddy rice grain (well-milled rice, raw)
  
  160 mg
• Okara (traditional product)
  
  160 mg
• Hijiki (boiled and dried)
  
  160 mg
• Chicken, Offal (skin, thigh, raw)
  
  160 mg