Foods High in Histidine (101st - 120th) (per 100 g edible portion)

• Pistachio nut (roasted and salted)
  
  460 mg
• Cattle, Offal (heart, raw)
  
  450 mg
• Pacific herring (raw)
  
  450 mg
• Hamburg steak (frozen)
  
  440 mg
• Swine, Offal (tongue, raw)
  
  440 mg
• Cattle, Offal (kidney, raw)
  
  440 mg
• Purple puffer (raw)
  
  440 mg
• Pacific cod (raw)
  
  440 mg
• Walleye pollack (raw)
  
  440 mg
• Black scraper (raw)
  
  440 mg
• Japanese sand lance (raw)
  
  440 mg
• Cattle, Offal (tongue, raw)
  
  430 mg
• Japanese spiny lobster (raw)
  
  430 mg
• Hairtail (raw)
  
  430 mg
• Swine, Offal (heart, raw)
  
  420 mg
• Hen's egg (yolk, raw)
  
  410 mg
• Black rockfish (raw)
  
  410 mg
• Tile fish (raw)
  
  410 mg
• Chicken, Offal (gizzard, raw)
  
  400 mg
• Tiger prawn (cultured, raw)
  
  400 mg