Foods High in Histidine (41st - 60th) (per 100 g edible portion)

• Swine, Pork, large type breed (loin, lean and fat, raw)
  
  860 mg
• Horse mackerel (raw)
  
  860 mg
• Adzuki bean, An, Bean paste (sarashi-an)
  
  860 mg
• Wheat germ
  
  850 mg
• Chum salmon (sujiko)
  
  820 mg
• Natural cheese (cheddar)
  
  790 mg
• Cowpea (whole, dried, raw)
  
  780 mg
• Chicken, Broiler meat (thigh, without skin, raw)
  
  750 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  
  750 mg
• Chicken (ground meat, raw)
  
  730 mg
• Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
  
  730 mg
• Process cheese
  
  720 mg
• Spanish mackerel (raw)
  
  720 mg
• Mung bean (whole, dried, raw)
  
  720 mg
• Peanut (dried)
  
  700 mg
• Gizzard shad (raw)
  
  690 mg
• Fu, Gluten products (baked type, kanze-fu)
  
  680 mg
• Swine (gelatin)
  
  670 mg
• Rainbow trout (cultured in freshwater, raw)
  
  670 mg
• Broad bean (whole, dried, raw)
  
  670 mg