Foods High in Histidine (261st - 280th) (per 100 g edible portion)

• Rice, Cooked paddy rice (well-milled rice)
  
  61 mg
• Cauliflower (inflorescence, raw)
  
  60 mg
• Shiitake, Nama-shiitake (raw)
  
  57 mg
• Daikon, Japanese radish (leaves, raw)
  
  55 mg
• Cream (milk fat)
  
  54 mg
• Black gram sprout (raw)
  
  54 mg
• Spinach (leaves, raw)
  
  51 mg
• Common mushroom (raw)
  
  50 mg
• Sea cucumber (raw)
  
  48 mg
• Garland chrysanthemum (leaves, raw)
  
  48 mg
• Asparagus (shoots, raw)
  
  43 mg
• Sayaendo (immature pods, raw)
  
  42 mg
• Kidney bean, Sayaingen (immature pods, raw)
  
  41 mg
• Okra (pods, raw)
  
  40 mg
• Chinese yam, Nagaimo (tuberous root, raw)
  
  38 mg
• Pumpkin, Western (fruit, raw)
  
  37 mg
• Head lettuce, butter type (leaves, raw)
  
  36 mg
• Komatsuna (leaves, raw)
  
  36 mg
• Nameko (raw)
  
  35 mg
• Satoimo (corm, raw)
  
  35 mg