Foods High in Histidine (221st - 240th) (per 100 g edible portion)

• Ma-konbu (dried)
  
  140 mg
• Kanpyo (raw)
  
  140 mg
• Green pea (raw)
  
  140 mg
• Udon (wet form, raw)
  
  140 mg
• Puff pie
  
  130 mg
• Hard clam (raw)
  
  130 mg
• Oyster (cultured, raw)
  
  130 mg
• Chinese style cookie
  
  120 mg
• Freshwater clam (raw)
  
  120 mg
• Steamed Chinese noodles
  
  120 mg
• Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  
  110 mg
• Short-necked clam (raw)
  
  110 mg
• Wheat flour cracker (maki-senbei)
  
  100 mg
• Yogurt (whole milk, unsweetened)
  
  100 mg
• Soybean sprout (raw)
  
  100 mg
• Broccoli (inflorescence, raw)
  
  100 mg
• Soy milk (regular type)
  
  100 mg
• Wheat flour cracker (isobe-senbei)
  
  98 mg
• Ginkgo nut (raw)
  
  96 mg
• Matsukaze
  
  93 mg