Fishes and Shellfishes High in Histidine (21st - 40th) (per 100 g edible portion)

• Spanish mackerel (raw)
  
  720 mg
• Gizzard shad (raw)
  
  690 mg
• Rainbow trout (cultured in freshwater, raw)
  
  670 mg
• Conger pike (raw)
  
  620 mg
• Striped mullet (raw)
  
  590 mg
• Bastard halibut (cultured, raw)
  
  590 mg
• Carp (cultured, raw)
  
  590 mg
• Japanese eel (cultured, raw)
  
  590 mg
• Shirasuboshi (mild dried)
  
  560 mg
• Red sea bream (wild, raw)
  
  540 mg
• Ayu sweetfish (wild, raw)
  
  540 mg
• Atka mackerel (raw)
  
  530 mg
• Alfonsino (raw)
  
  530 mg
• Barracuda (raw)
  
  530 mg
• Crucian carp (raw)
  
  520 mg
• Walleye pollack (tarako, raw)
  
  520 mg
• Common Japanese conger (raw)
  
  520 mg
• Japanese bluefish (raw)
  
  510 mg
• Brown sole (raw)
  
  500 mg
• Tilapia (raw)
  
  490 mg