Hexadecatrienoic acid Content of Foods
(71 - 80)
4 mg
(per 100 g edible portion)
Scallop (raw)
3 mg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
3 mg
(per 170 g edible portion)
Yellow sea bream (raw)
3 mg
(per 100 g edible portion)
Hard clam (tsukudani)
-
(per 9 g edible portion)
Pond smelt (raw)
8 mg
(per 460 g edible portion)
Silver pomfret (raw)
1 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
2 mg
(per 100 g edible portion)
Sole (raw)
2 mg
(per 65 g edible portion)
Sockeye salmon (smoked)
0 mg
(per 3 g edible portion)
Sea cucumber (konowata)
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