Pulses Low in Heptadecenoic acid (41st - 60th) (per 100 g edible portion)
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Soybean, Tofu (packed-tofu)
2 mg
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Soy milk (reconstituted type)
2 mg
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Soy protein (structured type)
2 mg
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Chickpea (whole, dried, boiled)
2 mg
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Scarlet runner bean (whole, dried, raw)
2 mg
-
Kidney bean (whole, dried, raw)
3 mg
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Soybean, Tofu (yaki-tofu)
3 mg
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Kinzanji-miso
3 mg
-
Soybean, Canned in water
4 mg
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Soybean, Tofu (okinawa-tofu)
4 mg
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Soybean, Natto (goto-natto)
4 mg
-
Soybean, Natto (tera-natto)
4 mg
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Soybean, Whole bean (domestic, dried, boiled)
5 mg
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Soybean, Budo-mame
5 mg
-
Soybean, Natto (itohiki-natto)
5 mg
-
Soybean, Natto (hikiwari-natto)
5 mg
-
Chickpea (whole, dried, raw)
5 mg
-
Pea (oil-roasted and salted)
6 mg
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Soybean, Nama-age
6 mg
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Soybean, Tofu (tofu-yo)
6 mg