Pulses High in Heptadecenoic acid (1st - 20th) (per 100 g edible portion)
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Soybean, Abura-age
17 mg
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Soybean, Tofu (kori-dofu)
16 mg
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Yuba (dried type)
15 mg
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Soybean, Whole bean (brazil, dried, raw)
14 mg
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Soybean, Kinako (whole bean type)
13 mg
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Soybean, Kinako (hulled bean type)
12 mg
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Soybean, Whole bean (usa, dried, raw)
12 mg
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Soybean, Whole bean (domestic, dried, raw)
10 mg
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Soybean, Ganmodoki
9 mg
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Chickpea (whole, oil-roasted and salted)
7 mg
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Yuba (wet type)
7 mg
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Tempeh
6 mg
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Soybean, Tofu (tofu-yo)
6 mg
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Soybean, Nama-age
6 mg
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Pea (oil-roasted and salted)
6 mg
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Chickpea (whole, dried, raw)
5 mg
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Soybean, Natto (hikiwari-natto)
5 mg
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Soybean, Natto (itohiki-natto)
5 mg
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Soybean, Budo-mame
5 mg
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Soybean, Whole bean (domestic, dried, boiled)
5 mg