Foods High in Heptadecenoic acid (181st - 200th) (per 100 g edible portion)

• Inobuta (meat, lean and fat, raw)
  
  60 mg
• Pacific saury (canned product, with seasoning)
  
  60 mg
• Japanese pilchard (maruboshi)
  
  60 mg
• Cheese spread
  
  59 mg
• Ice cream (high fat)
  
  58 mg
• Mackerel (baked)
  
  58 mg
• Butterfish (raw)
  
  57 mg
• Cream (milk and vegetable fat)
  
  56 mg
• Cattle, Imported beef (chuck, without subcutaneous fat, raw)
  
  56 mg
• Yellowtail (young, cultured, raw)
  
  56 mg
• Mackerel (boiled)
  
  55 mg
• Horse mackerel (hirakiboshi, raw)
  
  55 mg
• Mayonnaise (egg yolk type)
  
  54 mg
• Swine, Pork, medium type breed (boston butt, lean and fat, raw)
  
  54 mg
• Butter cake
  
  53 mg
• Swine, Pork, large type breed (loin, lean and fat, boiled)
  
  53 mg
• Cattle, Beef product (beefjerky)
  
  53 mg
• Cattle, Beef, dairy fattened steer (outside round, lean, raw)
  
  53 mg
• Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
  
  52 mg
• Cattle, Beef, dairy fattened steer (chuck, lean, raw)
  
  52 mg