Fishes and Shellfishes High in Heptadecenoic acid (221st - 240th) (per 100 g edible portion)

• Bluefin tuna (lean meat, raw)
  
  7 mg
• Loach (raw)
  
  7 mg
• Walleye pollack (tarako, baked)
  
  7 mg
• Chum salmon (baked)
  
  7 mg
• Chum salmon (raw)
  
  7 mg
• Marbled sole (raw)
  
  7 mg
• Char (cultured, raw)
  
  7 mg
• Japanese sand lance (raw)
  
  7 mg
• Amago salmon (cultured, raw)
  
  7 mg
• Fish paste product (tsumire)
  
  6 mg
• Antarctic krill (boiled)
  
  6 mg
• Firefly squid (raw)
  
  6 mg
• Pond smelt (raw)
  
  6 mg
• Bastard halibut (wild, raw)
  
  6 mg
• Pacific herring (ovary, salted, desalted)
  
  6 mg
• Loach (boiled)
  
  6 mg
• Dolphinfish (raw)
  
  6 mg
• Skipjack, Processed product (kezuri-bushi tsukudani)
  
  6 mg
• Pacific Ocean perch (raw)
  
  6 mg
• Hake (raw)
  
  5 mg