Fishes and Shellfishes High in Heptadecenoic acid (per 100 g edible portion)

• Anglerfish (liver, raw)
  
  330 mg
• Lamprey (dried)
  
  300 mg
• Striped mullet (karasumi)
  
  250 mg
• Mackerel, Processed product (hirakiboshi)
  
  230 mg
• Southern bluefin tuna (fatty meat, raw)
  
  220 mg
• Bluefin tuna (fatty meat, raw)
  
  200 mg
• Yellowtail (mature, baked)
  
  140 mg
• Kichiji rockfish (raw)
  
  140 mg
• Gizzard shad (raw)
  
  130 mg
• Carp (cultured, viscera, raw)
  
  130 mg
• Mezashi (raw)
  
  130 mg
• Lamprey (raw)
  
  120 mg
• Yellowtail (mature, raw)
  
  120 mg
• Chum salmon (sujiko)
  
  120 mg
• Japanese pilchard, Canned product (kabayaki)
  
  120 mg
• Pacific herring (raw)
  
  110 mg
• Pacific saury (hirakiboshi)
  
  110 mg
• Japanese eel (kabayaki)
  
  110 mg
• Japanese pilchard, Canned product (in oil)
  
  110 mg
• Ayu sweetfish (cultured, viscera, raw)
  
  110 mg