Cereals High in Heptadecanoic acid (per 100 g edible portion)

• Chinese style instant cup noodles (dried by frying)
  
  33 mg
• Precooked Chinese noodles (dried by frying)
  
  25 mg
• Japanese style instant cup noodles (dried by frying)
  
  24 mg
• Precooked Chinese noodles (dried by frying, seasoned)
  
  24 mg
• Chinese style instant cup noodles (dried by hot air)
  
  18 mg
• Bread crumbs (dry form)
  
  12 mg
• Corn (cultivar, cuzco, oil-roasted and salted)
  
  10 mg
• Bread crumbs (semi-dry form)
  
  10 mg
• Wheat germ
  
  10 mg
• Bread crumbs (wet form)
  
  9 mg
• Precooked Chinese noodles (dried by hot air)
  
  9 mg
• White table bread
  
  8 mg
• Bread type rolls
  
  7 mg
• Premixed flour (for hot cake)
  
  7 mg
• Chinese style instant cup noodles (dried by frying, chow mein type)
  
  6 mg
• Corn (popcorn, oil-popped and salted)
  
  5 mg
• Corn (whole grain, raw)
  
  5 mg
• Wheat, Whole grain (imported, soft, raw)
  
  5 mg
• Barley, Roasted flour
  
  5 mg
• Amaranth (whole grain, raw)
  
  5 mg