Foods Low in Henicosapentaenoic acid (801st - 820th) (per 100 g edible portion)
- Chum salmon (baked)
- Walleye pollack (tarako, raw)
- Crucian carp (raw)
- Crucian carp (boiled)
- Firefly squid (raw)
- Big-eye sardine (maruboshi)
- Catfish (raw)
- Bastard halibut (cultured, raw)
- Japanese bluefish (raw)
- Pond smelt (tsukudani)
- Pond smelt (ameni)
- Hard clam (boiled)
- Firefly squid (seasoned and smoked)
- Antarctic krill (boiled)
- Japanese sand lance (tsukudani)
- Mirinboshi (anchovy)
- Skipjack (caught in autumn, raw)
- Silver pomfret (raw)
- Firefly squid (tsukudani)
- Fat greenling (raw)