Seasonings and Spices High in Glycine (per 100 g edible portion)

• Soybean-koji miso
  
  750 mg
• Shoyu, Soy sauce (tamari-shoyu)
  
  620 mg
• Rice-koji miso (dark yellow type)
  
  570 mg
• Rice-koji miso (light yellow type)
  
  550 mg
• Rice-koji miso (sweet type)
  
  440 mg
• Barley-koji miso
  
  340 mg
• Shoyu, Soy sauce (koikuchi-shoyu)
  
  310 mg
• Shoyu, Soy sauce (usukuchi-shoyu)
  
  260 mg