Milks Low in Glycine (per 100 g edible portion)

• Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
  
  21 mg
• Human milk
  
  22 mg
• Cream (milk fat)
  
  45 mg
• Raw milk (holstein)
  
  59 mg
• Lactic ice (regular)
  
  61 mg
• Yogurt (whole milk, unsweetened)
  
  72 mg
• Coffee whitener (liquid, milk fat)
  
  100 mg
• Modified milk powder
  
  230 mg
• Process cheese
  
  440 mg
• Natural cheese (cheddar)
  
  470 mg
• Skimmed milk powder
  
  640 mg
• Casein
  
  1600 mg