Foods Low in Glycine (141st - 160th) (per 100 g edible portion)

• Cracker (soda)
  
  360 mg
• Oyster (cultured, raw)
  
  370 mg
• Wheat flour (medium flour, second grade)
  
  380 mg
• Hen's egg (white, raw)
  
  380 mg
• Steamed Chinese noodles
  
  390 mg
• Broad bean (immature beans, raw)
  
  390 mg
• Chio tzu (frozen)
  
  390 mg
• Rye (flour)
  
  400 mg
• Ma-konbu (dried)
  
  400 mg
• Buckwheat noodles (wet form, raw)
  
  410 mg
• Hen's egg (whole, raw)
  
  410 mg
• Macadamia nut (roasted and salted)
  
  420 mg
• Wheat flour (hard flour, first grade)
  
  430 mg
• Macaroni and Spaghetti (dry form, raw)
  
  440 mg
• Process cheese
  
  440 mg
• Rice-koji miso (sweet type)
  
  440 mg
• Japanese quail's egg (whole, raw)
  
  450 mg
• Wheat flour (hard flour, second grade)
  
  460 mg
• Short-necked clam (raw)
  
  460 mg
• Fish paste product (mushi-kamaboko)
  
  460 mg