Foods High in Glycine (261st - 280th) (per 100 g edible portion)

• Rice, Cooked paddy rice (well-milled rice)
  
  110 mg
• Coffee whitener (liquid, milk fat)
  
  100 mg
• Common mushroom (raw)
  
  98 mg
• Winter mushroom (raw)
  
  94 mg
• Asparagus (shoots, raw)
  
  94 mg
• Spinach (leaves, raw)
  
  92 mg
• Sayaendo (immature pods, raw)
  
  83 mg
• Boro (eisei-boro)
  
  82 mg
• Head lettuce, butter type (leaves, raw)
  
  80 mg
• Komatsuna (leaves, raw)
  
  75 mg
• Satoimo (corm, raw)
  
  75 mg
• Yogurt (whole milk, unsweetened)
  
  72 mg
• Chinese chive (leaves, raw)
  
  72 mg
• Pumpkin, Western (fruit, raw)
  
  67 mg
• Okra (pods, raw)
  
  66 mg
• Nameko (raw)
  
  62 mg
• Pumpkin, Japan (fruit, raw)
  
  62 mg
• Lactic ice (regular)
  
  61 mg
• Imo-karinto
  
  60 mg
• Raw milk (holstein)
  
  59 mg