Glycine Content of Foods
(221 - 230)
387 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
37 mg
(per 60 g edible portion)
Lactic ice (regular)
18 mg
(per 30 g edible portion)
Imo-karinto
89 mg
(per 150 g edible portion)
Raw milk (holstein)
490 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
8 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
39 mg
(per 90 g edible portion)
Kiwifruit (raw)
60 mg
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
74 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (well-milled rice)
68 mg
(per 150 g edible portion)
Cream (milk fat)
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