Glutamic acid Content of Vegetables
(11 - 20)
1188 mg
(per 660 g edible portion)
Cauliflower (inflorescence, raw)
4913 mg
(per 1700 g edible portion)
Cabbage (head, raw)
87 mg
(per 30 g edible portion)
Okra (pods, raw)
258 mg
(per 95 g edible portion)
Asparagus (shoots, raw)
158 mg
(per 50 g edible portion)
Soybean sprout (raw)
720 mg
(per 250 g edible portion)
Spinach (leaves, raw)
223 mg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, raw)
257 mg
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
410 mg
(per 273 g edible portion)
Bamboo shoot (shoots, raw)
407 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, raw)
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