Glutamic acid Content of Pulses
(11 - 18)
350 mg
(per 10 g edible portion)
Pea (whole, dried, raw)
1600 mg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
480 mg
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
560 mg
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
5600 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
275 mg
(per 25 g edible portion)
Okara (modern product)
198 mg
(per 25 g edible portion)
Okara (traditional product)
1095 mg
(per 150 g edible portion)
Soy milk (regular type)
<
1
2
>
