Glutamic acid Content of Pulses
440 mg
(per 4 g edible portion)
Yuba (dried type)
1805 mg
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
730 mg
(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
2800 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
690 mg
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
630 mg
(per 15 g edible portion)
Mung bean (whole, dried, raw)
410 mg
(per 10 g edible portion)
Broad bean (whole, dried, raw)
2730 mg
(per 70 g edible portion)
Soybean, Abura-age
570 mg
(per 15 g edible portion)
Cowpea (whole, dried, raw)
380 mg
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
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