Foods Low in Glutamic acid (161st - 180th) (per 100 g edible portion)
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Sandfish (raw)
2100 mg
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Bloody clam (raw)
2100 mg
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Common octopus (raw)
2100 mg
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Swine, Offal (tongue, raw)
2100 mg
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Chicken, Offal (heart, raw)
2100 mg
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Rye bread
2200 mg
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Udon (wet form, raw)
2200 mg
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Buckwheat flour (straight)
2200 mg
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Japanese eel (cultured, raw)
2200 mg
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Pacific saury (raw)
2200 mg
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Spear squid (raw)
2200 mg
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Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
2200 mg
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Cattle, Offal (tongue, raw)
2200 mg
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Rice-koji miso (light yellow type)
2200 mg
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Rice-koji miso (dark yellow type)
2200 mg
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Hamburg steak (frozen)
2200 mg
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Foxtail millet (milled grain, raw)
2300 mg
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Rye (flour)
2300 mg
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Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
2300 mg
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Swine, Offal (heart, raw)
2300 mg