Glutamic acid Content of Foods
(81 - 90)
2128 mg
(per 152 g edible portion)
Japanese pilchard (raw)
560 mg
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
3640 mg
(per 130 g edible portion)
Buckwheat noodles (wet form, raw)
2520 mg
(per 90 g edible portion)
Bread type rolls
405 mg
(per 15 g edible portion)
Shoyu, Soy sauce (tamari-shoyu)
540 mg
(per 20 g edible portion)
Cracker (oil-sprayed)
1350 mg
(per 50 g edible portion)
Cattle, Ground meat (raw)
2700 mg
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
1166 mg
(per 96 g edible portion)
Black rockfish (raw)
520 mg
(per 20 g edible portion)
Swine, Offal (liver, raw)
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