Glutamic acid Content of Foods (71 - 80)

4292 mg

(per 148 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
7482 mg

(per 430 g edible portion)
Flying fish (raw)
12528 mg

(per 720 g edible portion)
Mackerel (raw)
1566 mg

(per 108 g edible portion)
Japanese whiting (raw)
290 mg

(per 10 g edible portion)
Pine nut (roasted)
290 mg

(per 10 g edible portion)
Walnut (roasted)
435 mg

(per 15 g edible portion)
Wheat flour (soft flour, first grade)
980 mg

(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
4312 mg

(per 154 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
75600 mg

(per 4500 g edible portion)
Yellowtail (mature, raw)

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