Glutamic acid Content of Foods
(31 - 40)
4500 mg
(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
3500 mg
(per 100 g edible portion)
Whale (meat, lean, raw)
3150 mg
(per 90 g edible portion)
Chum salmon (sujiko)
350 mg
(per 10 g edible portion)
Pea (whole, dried, raw)
6300 mg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
525 mg
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
680 mg
(per 20 g edible portion)
Cracker (soda)
1122 mg
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
2380 mg
(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
2805 mg
(per 150 g edible portion)
Bastard halibut (cultured, raw)
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