Glutamic acid Content of Foods
(181 - 190)
1095 mg
(per 150 g edible portion)
Soy milk (regular type)
648 mg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
1030 mg
(per 290 g edible portion)
Broccoli (inflorescence, raw)
102 mg
(per 15 g edible portion)
Potato chip (regular)
85 mg
(per 50 g edible portion)
Freshwater clam (raw)
930 mg
(per 150 g edible portion)
Raw milk (holstein)
360 mg
(per 60 g edible portion)
Lactic ice (regular)
96 mg
(per 20 g edible portion)
Sea cucumber (raw)
95 mg
(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
360 mg
(per 68 g edible portion)
Kiritanpo
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